Group Therapy St. Louis

Real conversations. Shared experiences. Meaningful change.

Sometimes you need the group and sometimes the group needs you—the opportunity to be seen, understood, and challenged in real time by others who truly get it is exceptionally powerful. Our groups are designed to be intentional, structured, and grounded in honest conversations that lead to meaningful growth.

Upcoming Groups

We offer a rotating schedule of groups throughout the year. Each group is designed with a specific focus and facilitated by a trained therapist.

April

  • Divorced Dads Group – Forming

  • Attachment Group – Filling

May

  • Teen Girls Group – Launching

  • Trauma Group – Interest List Open

How to Join

If you're interested in a group:

  1. Reach out or schedule a consultation

  2. We’ll help determine if the group is a good fit

  3. You’ll receive next steps and start details

Groups are intentionally kept small to support meaningful connection and quality care.

Not Seeing What You’re Looking For?

We’re always building new groups based on client needs.

Join our interest list to be the first to hear about new offerings